Taryn Toomey, Founder of The Class

Dr. Devgan sits down with Taryn Toomey, founder of The Class a music-driven, mat-based practice of self-study through physical conditioning. Taryn has always been someone who gathers community to feel alive and inspired and uses music and movement as her medicine. The Class began with no name, in the basement of her building and now seven years later has become a complete lifestyle. With anywhere from 3 people to 1400 people per class any one can do it.