SUBSTACK: Plastic by Dr. Lara Devgan | The Rise of Preventative Aesthetics

The Risk of Preventative Aesthetics

In the past, people waited until their 50s or 60s to "do something." Today, the paradigm has shifted. From Botox in our 20s to regenerative facelifts in our 40s, aesthetic interventions are no longer reactive—they're preventative.

This isn’t just a trend. It’s the emergence of a new frontier: aesthetic medicine as a form of biohacking—a science-driven, personalized strategy to extend the appearance and functionality of youth.

Let’s look at the numbers, the psychology behind the shift, and what the future holds.

Cheekbone, Jawline, and Chin Augmentation Plastic Surgery NYC

Signature Procedure | Cheekbone, Jawline and Chin Augmentation: Before & After (click for more info.)

The Numbers: A Global Boom in Early Intervention

According to the American Society of Plastic Surgeons (ASPS):

  • Botox usage in 20- to 29-year-olds increased by 28% from 2010 to 2022.

  • Patients aged 30–39 now account for nearly 25% of all aesthetic procedures.

  • Preventative neurotoxin use has become one of the fastest-growing segments in cosmetic dermatology.

A 2023 RealSelf Aesthetics Trend Report found that:

  • 72% of surveyed adults said they were interested in cosmetic procedures to maintain their appearance, not to change it.

  • 38% of millennial patients now list their aesthetic treatments under "wellness expenses" alongside supplements, therapy, and fitness memberships.

Additionally, a 2021 report by McKinsey & Company projected the global aesthetics market to exceed $22 billion by 2025, largely fueled by younger demographics seeking minimally invasive and preventative treatments.

Nose/Profile Balancing Plastic Surgery NYC

Signature Procedure | Nose & Profile Balancing: Before & After (click for more info.)

The Psychology of Prevention

So why this shift? Several psychological and sociocultural factors converge:

  • Millennials and Gen Z are the first generations raised with wellness culture as a lifestyle. They don’t wait for problems—they aim to prevent them.

  • Digital self-awareness (Zoom, selfies, filters) has made facial aging more immediate and visible.

  • Preventative aesthetics are now part of a broader self-optimization mindset.

A 2020 study published in the Journal of Cosmetic Dermatology showed that individuals who received preventative Botox reported higher self-confidence scores and lower stress levels, even when no visible signs of aging were present.

The key mindset shift:

"If I start early, I won’t have to do as much later."

This concept is echoed in clinical studies on muscle memory and early neuromodulation, which suggest that early, consistent use of neurotoxins may reduce the depth and permanence of dynamic wrinkles over time.

Necklift Plastic Surgery NYC

Signature Procedure | Necklift: Before & After (click for more info.)

Plastic Surgery as Longevity Biohacking

Biohacking has evolved from bulletproof coffee and cryotherapy to precision, regenerative aesthetics.

Biohacking Principle Aesthetic Equivalent Cellular regeneration PRP, exosomes, stem cell-derived skincare Hormonal and collagen support Biostimulators (Sculptra, Radiesse), peptides Muscle modulation Preventative Botox to train facial expression patterns Fat remodeling Non-surgical body contouring + liposuction Functional skin preservation Custom skincare, lasers, and broadband light therapy

Emerging evidence supports this integration:

  • A 2021 review in Plastic and Reconstructive Surgery confirmed that biostimulatory injectables increase dermal thickness and collagen content by up to 66% within 12 weeks.

  • A 2022 clinical trial on early Botox use demonstrated that initiating neuromodulators in the mid-to-late 20s can delay the onset of moderate-to-severe glabellar lines by an average of 7 to 10 years.

  • Long-term PRP users (per Dermatologic Surgery, 2023) showed measurable improvement in skin elasticity and dermal collagen at 6 and 12-month follow-up.

Together, these therapies form a toolkit for facial preservation much like strength training does for musculoskeletal health.

Suture Suspension, Botox, Fillers, Kybella, Erbium Laser, Gold Microinfusion Microneedling

Signature Procedure | Global Facial Optimization: Before & After (click for more info.)

Where We’re Headed: The Future of Preventative Aesthetics

Here’s what I predict we’ll see more of in the next 5–10 years:

  • Genetic and microbiome-based aesthetic mapping to guide personalized regimens

  • AI-integrated facial analytics that track micro-aging patterns in real time

  • Cross-specialty longevity clinics that combine endocrinology, dermatology, and aesthetics

  • Regenerative surgeries focused not just on lifting but on restoring youthful tissue quality

  • Expanded use of peptide-based topicals that promote cellular repair without irritation

As this field matures, we will shift from an era of concealment to one of cellular-level optimization.

Giants of Modern Plastic Surgery

As the field progressed, a number of visionaries pushed the boundaries of what was surgically possible. Here are five pioneers whose techniques shaped the foundation of our specialty:

1. Sir Harold Gillies (UK) – Father of Modern Plastic Surgery

Gillies developed groundbreaking facial reconstruction techniques for soldiers disfigured in World War I. He pioneered the tubed pedicle flap, which allowed for safer skin transfers to the face. His work laid the foundation for reconstructive and aesthetic facial surgery.

2. Dr. Vilray Blair (USA) – Wartime Innovator

A contemporary of Gillies, Blair developed techniques for burn wound management and skin grafting during World War I and later helped establish protocols for cleft palate repair. His work helped bridge battlefield innovation and hospital practice.

3. Dr. Tord Skoog (Sweden) – Cleft and Craniofacial Surgery

Skoog advanced techniques in cleft lip and palate repair, emphasizing function and aesthetics in craniofacial anomalies. His contributions to reconstructive surgery had global impact, particularly in pediatrics.

4. Dr. Jacques Joseph (Germany) – Rhinoplasty Revolution

Often considered the father of modern cosmetic surgery, Joseph was a Jewish-German surgeon in the early 1900s who pioneered open rhinoplasty techniques and believed in surgery not just to correct deformities but to improve psychological well-being.

5. Dr. Suzanne Noël (France) – First Female Aesthetic Surgeon

A suffragette and trailblazer, Noël was the first to specialize in cosmetic facelifts for aesthetic reasons in the early 20th century. She performed “petite opérations” that prefigured today’s minimally invasive approach to facial rejuvenation.

Final Thoughts

In my practice, I often say: the most fulfilled patients are not the ones who look younger, but the ones who look like themselves—well-rested, radiant, and congruent with how they feel inside.

Preventative aesthetics is not about chasing perfection. It's about staying ahead of time, with intention. It's about biohacking not just lifespan, but facespan.

Welcome to the future of aesthetic medicine.


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Signature Procedure | Neuromodulator Brow Lift: 5 Facts

Dr. Lara Devgan demonstrates her signature neuromodulator brow lift procedure in this TikTok.


5 facts about neuromodulator brow lifts:

1. Mechanism of Action: A neuromodulator brow lift relaxes specific muscles that pull the brows downward—mainly the orbicularis oculi and depressor supercilii—allowing the frontalis muscle (which lifts the brows) to work unopposed.

2. Non-Surgical Approach: It is a non-invasive, injectable procedure that temporarily elevates the brows without the need for incisions or downtime, making it an attractive option for patients seeking subtle rejuvenation.

3. Targeted Injection Sites: Common injection points include the lateral brow, glabella (between the eyebrows), and sometimes the tail of the frontalis muscle, depending on brow asymmetry, baseline muscle activity, and desired arch.

4. Results and Duration: Results typically appear within 3–7 days, with full effect around 2 weeks. The lift is subtle (usually 1–3 mm) but can significantly open up the eye area. Effects last about 3–4 months, depending on the neuromodulator used.

5. Ideal Candidates: Best suited for patients with mild brow ptosis or heaviness, early signs of aging, or those looking for a more rested appearance without surgery. It’s also a popular preventative measure in younger patients


Appointment Inquiries

For inquiries and appointments, please email appointments at appointments@laradevganmd.com or call 212-452-2400. You may also use the following button to schedule an appointment online. We look forward to hearing from you. Thank you!

Signature Procedure | Zip Stiches Removal 1-Week Post-Blepharoplasty Operation

Dr. Lara Devgan demonstrates her process of removing zip stitches 1 week following and upper and lower eyelid blepharoplasty operation in this TikTok.


Zip Stitches Removal: 1-Week Post-Blepharoplasty Guide

Blepharoplasty, or eyelid surgery, is a popular procedure to rejuvenate the eyes by removing excess skin and fat. Many surgeons use zip stitches—dissolvable or removable sutures that provide a secure yet minimally invasive way to close incisions. If you're one week post-op and preparing for stitch removal, here's what to expect.

What to Expect at the 1-Week Mark At this stage, your healing process should be well underway. Swelling and bruising may still be present but significantly reduced. Your incisions should be forming new skin, and any discomfort should be mild.

Your surgeon will determine if the zip stitches are ready for removal based on how well your eyelids have healed. In some cases, they may dissolve on their own, but if they are non-dissolvable, they will be gently taken out by your doctor.

How Zip Stitches Are Removed The removal process is typically quick and painless. Here’s what happens:

  • Your surgeon will examine your eyelids to ensure they have healed enough.

  • Using fine scissors or forceps, they will carefully snip and pull out the stitches.

  • You may feel slight tugging, but there should be minimal discomfort.

  • Your doctor may apply an antibiotic ointment to aid healing and prevent infection.

Aftercare Following Stitch Removal Once your stitches are out, your skin may feel slightly sensitive. To ensure smooth healing:

  • Continue applying any prescribed ointments.

  • Avoid rubbing or stretching your eyelids.

  • Use cold compresses if minor swelling persists.

  • Protect your eyes from sun exposure with sunglasses.

  • Follow your surgeon’s instructions regarding makeup and skincare.

Signs You Should Contact Your Surgeon While most patients heal without issues, keep an eye out for:

  • Excessive redness, swelling, or pus discharge.

  • Unusual pain or tightness around the incision.

  • Any signs of infection, such as fever.

Final Thoughts Removing zip stitches is a straightforward process and a key milestone in your blepharoplasty recovery. By following your surgeon’s guidance and taking proper care, you’ll be on your way to fully healed, refreshed eyes in no time. Always communicate any concerns to your doctor to ensure a smooth recovery journey.

Upper/Lower Eyelid Blepharoplasty NYC

Signature Procedure | Upper & Lower Eyelid Blepharoplasty: Before & After


Appointment Inquiries

For inquiries and appointments, please email appointments at appointments@laradevganmd.com or call 212-452-2400. You may also use the following button to schedule an appointment online. We look forward to hearing from you. Thank you!

Behind the Scenes of Surgical Facial Optimization with Dr. Lara Devgan

Dr. Lara Devgan walks you through her pre-surgery preparation and rituals in this TikTok.


Dr. Lara Devgan, a renowned plastic surgeon, has shared insights into her pre-surgery preparations, rituals, and mindset through her "Doctor's Notes" blog series. Her approach emphasizes meticulous planning, patient-centered care, and a focus on achieving optimal surgical outcomes.​

Comprehensive Patient Consultation

Dr. Devgan begins her pre-surgical process with thorough patient consultations. She believes in understanding each patient's unique goals, medical history, and aesthetic preferences. This detailed dialogue ensures that both she and her patients have aligned expectations and a clear vision for the desired results.​

Meticulous Surgical Planning

Prior to surgery, Dr. Devgan engages in extensive surgical planning. She reviews patient photographs, studies anatomical considerations, and outlines precise surgical strategies. This preparation allows her to anticipate challenges and tailor her techniques to each individual, ensuring a personalized approach to surgery.​

Mindfulness and Focus

On the day of surgery, Dr. Devgan practices mindfulness to center herself. She emphasizes the importance of being mentally present and focused, which she believes is crucial for performing delicate procedures. This mindset helps her maintain steady hands and a calm demeanor in the operating room.​

Team Briefings and Communication

Dr. Devgan conducts pre-operative briefings with her surgical team to discuss the specifics of the upcoming procedure. Clear communication ensures that everyone is aware of their roles and the patient's unique considerations, fostering a collaborative and efficient surgical environment.​

Emphasis on Sterility and Safety

Maintaining a sterile environment is paramount in Dr. Devgan's practice. She adheres to stringent sterilization protocols and ensures that all instruments and equipment meet the highest standards. This commitment to safety minimizes the risk of infection and promotes optimal healing.​

Post-Surgery Reflection and Continuous Improvement

After each surgery, Dr. Devgan engages in reflective practice, reviewing the procedure's outcomes and identifying areas for improvement. She values continuous learning and often incorporates new techniques and technologies to enhance her surgical practice.​

Dr. Devgan's pre-surgery rituals and mindset underscore her dedication to excellence in plastic surgery. By combining meticulous preparation, patient-centered care, and a focus on safety, she strives to achieve the best possible outcomes for her patients.


Appointment Inquiries

For inquiries and appointments, please email appointments at appointments@laradevganmd.com or call 212-452-2400. You may also use the following button to schedule an appointment online. We look forward to hearing from you. Thank you!

Signature Procedure | Lip Augmentation

Dr. Lara Devgan demonstrates her signature lip augmentation procedure in this TikTok.


Lip Augmentation: Enhancing Your Natural Beauty

Lip augmentation is a popular cosmetic treatment designed to enhance the shape, size, and symmetry of the lips. Whether you’re looking for a subtle boost or a fuller, more dramatic pout, lip augmentation offers customizable options to achieve your ideal look.

In this post, we’ll cover what lip augmentation is, how the procedure works, and what you can expect if you’re considering this treatment.

What Is Lip Augmentation?
Lip augmentation is a cosmetic procedure aimed at increasing the volume of the lips. This is most commonly done using hyaluronic acid (HA) fillers, such as Juvederm, Restylane, or Belotero. These fillers not only add volume but also enhance hydration, smooth out fine lines, and improve overall lip definition.

Some people choose lip augmentation to restore volume lost due to aging, while others may simply want to enhance their natural lip shape. The results can range from subtle to dramatic, depending on your personal preferences and treatment goals.

Benefits of Lip Augmentation

  • Fuller, more voluminous lips

  • Improved lip symmetry and definition

  • Reduction of fine lines around the mouth

  • Immediate results with minimal downtime

  • Customizable to suit your desired look

The Procedure: What to Expect
Lip augmentation is a quick, minimally invasive procedure that usually takes 15 to 30 minutes. Here’s how it typically works:

  1. Consultation – Your provider will assess your lips, discuss your desired outcome, and create a personalized treatment plan.

  2. Preparation – Before the injections, your lips may be numbed with a topical anesthetic to reduce discomfort. Some fillers also contain lidocaine for added comfort.

  3. Injection – The dermal filler is carefully injected into targeted areas of the lips to add volume, shape, and definition. Your provider will ensure the results are balanced and natural-looking.

  4. Aftercare – You may experience mild swelling, redness, or bruising immediately after the procedure, but these effects typically resolve within a few days.

Results and Recovery
One of the best things about lip augmentation is that the results are visible right away. Your lips may appear slightly swollen at first, but the final results will become more apparent as the swelling subsides, usually within 24 to 48 hours.

The effects of hyaluronic acid fillers generally last between 6 and 12 months, depending on the individual, the product used, and factors like metabolism. Touch-up treatments can help maintain your results over time.

Are You a Good Candidate?
Lip augmentation can be a great option for anyone looking to enhance their lips, whether it’s to increase volume, improve symmetry, or define the lip borders. You may be a good candidate if you’re in good overall health, have realistic expectations, and are seeking a non-surgical solution for lip enhancement.

However, lip fillers may not be suitable for individuals with certain medical conditions, active infections around the mouth, or severe allergies. It’s important to discuss your medical history and any concerns with your provider during your consultation.

Risks and Considerations
While lip augmentation is generally safe when performed by a qualified professional, there are some potential side effects and risks to be aware of. These include bruising, swelling, asymmetry, lumps, and, in rare cases, vascular complications. Choosing a skilled and experienced injector is crucial for minimizing risks and achieving the best results.

Conclusion
Lip augmentation is a customizable, minimally invasive treatment that can enhance your natural beauty by adding volume, shape, and definition to your lips. With immediate results, minimal downtime, and long-lasting effects, it’s no wonder that lip fillers have become a favorite cosmetic procedure for people of all ages.

If you’re considering lip augmentation, schedule a consultation with a licensed provider to discuss your goals, explore your options, and create a treatment plan tailored to your unique needs.


Appointment Inquiries

For inquiries and appointments, please email appointments at appointments@laradevganmd.com or call 212-452-2400. You may also use the following button to schedule an appointment online. We look forward to hearing from you. Thank you!