New York dermatologist Fredric Brandt found dead

Dr. Fredric Brandt, a respected dermatologist and colleague of Dr. Devgan, was found dead in his home in Miami over the weekend. Read about this sad event and Dr. Devgan's remarks on Dr. Brandt on Healio.com.

World-renowned dermatologist found dead in home

April 6, 2015

Fredric S. Brandt, MD, passed away over the weekend in his Miami home. He was 65 years old.

Brandt was found deceased in his Coconut Grove home by his housekeeper, according to an obituary in The Miami Herald.

Fredric S. Brandt

Brandt’s publicist reported the doctor was suffering from “an illness,” but did not elaborate, according to the obituary.

Brandt’s patients included Madonna and model, Stephanie Seymour. He had his own skincare line and owned practices in Miami and Manhattan.

Brandt was known for his in-depth knowledge of dermatology and aesthetics, as well as his friendly nature.

“Dr. Brandt was a pioneer in facial fillers and skin care, as well as a real gentleman,” Lara Devgan, MD, MPH, told Healio.com/Aesthetics. “He did a lot to popularize non-invasive techniques like Botox, fillers, and skin resurfacing, and he helped make them a routine part of the beauty regimen for many women in New York. I'm so sorry to hear of his passing and wish his loved ones my sincerest condolences.”

"I am profoundly saddened by the sudden death of Dr. Fred Brandt. He has been my trusted friend and colleague for over 20 years. In addition to his contributions to drive innovations in the field of cosmetic dermatology, he was a man of generous spirit," Tina Alster, MD, said. " I will cherish special memories of our many shared personal and professional experiences over the years. He has left a significant void in our professional community which will be felt for many years to come."

Reference: www.miamiherald.com.

Click to read this article on Healio.com

Click to read this article on Healio.com


How to Prepare Your Body for the Winter-Spring Transition

Image credit Serge Bertasius Photography

Image credit Serge Bertasius Photography

By Leah P., social media intern

The long winter is finally giving way to spring, and as we pack up our wool coats and gloves, it's the perfect time to bid adieu to our bad winter habits along with them. Spring, with its lovely weather, blooming flowers, and great fashion choices, is the ideal time to fix the damage caused by our bad winter habits before bikini season begins.

In order to test my hypothesis that winter wreaks havoc on our healthy habits, I designed a 9-question survey about eating, exercise, and beauty routines in cold-weather months. The survey was sent to 40 participants, 90% of whom were aged 18 to 24 and attend Fordham University. 100% of invited participants answered at least one question in the survey, although not every question had a 100% response rate. Out of the 40 respondants, 87% were female and 13% male. The results of the survey are categorized into the major problems we might have in the winter-summer transition:

Eating Habits

During the winter, we often find ourselves eating high calorie comfort foods, like macaroni and cheese or pizza, that make us feel warm and cozy. 85% of people reported less healthy eating habits in the winter than in any other season. The problem is that as the winter passes, we grow acclimated to a comfort food habit that is hard to get rid off. To transition into healthy eating, start moderately. Reduce rations of carbohydrates or high calorie foods in your diet and slowly substitute them with lean meat, fruits, and vegetables.

Exercise

About 57% of people interviewed hardly or never exercise during the winter. The snow often has a crippling effect on our motivation that can cause us to default to couch (or bed!) potato. Now that winter is over and the suns rays are shining once more, your body deserves all the exercise it can get! An easy way to start is by taking the stairs rather than the elevator and walking distances within a mile rather than using the car or subway. These lifestyle changes can help you lose weight in the long run, and more importantly, can make you a healthier person. However, don’t be shy to challenge yourself in the gym for more muscle build and to form a healthy habit.

Skin Care

Under all our layers of winter sweaters, scarves, and puffy coats, our skin is often neglected. During the winter, the skin dries out easily and soon begins to crack. Unlike the lips, cracks on the skin do not heal fast and have to be managed. During the spring, although the weather is more tolerable, it is necessary to moisturize skin using a hypoallergenic cream. This seals in moisture and prevents the skin from drying out or breaking easily. Gentle exfoliation combined with regular moisturizing can help dry winter skin recover into a beautiful spring complexion.

Nails

According to my survey, 77.5% of people do not have manicure or pedicure routines during the winter. Failure to regularly care for our hands and feet can cause accumulation of cuticles around the nails and rough, dry skin around the heels. For healthy nails, moisturize your cuticles and gently trim hanging edges of skin. (Although manicure devotees may disagree, Dr. Devgan suggests getting out of the habit of trimming and aggressively pushing back your cuticles, as these maneuvers can increase your risk of infection around the nails.) File nails regularly starting from the sides and then moving to the center in order to maintain the strength of the nails free edge and keep them even. Lastly, coat nails with nail strengtheners or a simple topcoat to strengthen the nails.

Now it’s up to you to break those bad winter habits and achieve a healthier body that you can be proud of year-round.

Breast implants from a patient's perspective

image credit stockimages

image credit stockimages

How does it feel to be a patient after breast implant surgery? Here are the words of one of our recent patients, a week and a half after surgery:

"Hi Dr. Devgan, I just wanted to write a note to thank you for such a positive experience with the breast surgery [breast augmentation]. While I don't have breast cancer or anything serious and often felt vain for wanting to improve my body surgically, I immediately felt so comfortable and reassured in my decision when we met. You allayed the fears I had of narcotics and allergies and explained everything so clearly and thoroughly, which I know isn't easy to do. You have such a fantastic bedside manner and I've only spoken about you in the highest regard since I've been fairly open about getting this done with friends and family. I'm sure your patients adore you. Thank you and I will see you again in the follow-ups!" MH, breast augmentation, 3/27/15

To make an appointment to consult with Dr. Devgan about breast augmentation, call (212) 452-2400.

The Secret to Beautiful, Natural Breast Augmentation

Image credit marin

Image credit marin

By Dr. Lara Devgan

This is an invited editorial for physician online news magazine Healio.com.

Breast augmentation, or breast implant surgery, is the most frequently performed cosmetic surgical procedure in America, and the most common procedure in my Manhattan private practice. Over 300,000 breast augmentations are performed each year in the United States alone. 

Women's motivations for breast augmentation are as diverse as their surgical goals. While most of us have seen women with extremely large and exaggerated breasts, most patients in my practice-- and most women in the United States-- seek a more natural, subtle result. In my practice, women who seek breast augmentation are often in one of two major categories: young women in their twenties who desire a fuller, more proportionate, more feminine figure, and women in their thirties, forties, and fifties who would like to restore youth and fullness to their breasts, after aging, childbearing, breastfeeding, and weight fluctuations have changed their figures. 

So what is the secret to beautiful, natural breast augmentation? Safe surgery, appropriate expectations, and working within the constraints of your anatomy. 

Pre-operative Evaluation

Breast augmentation is an elective procedure, so before undergoing surgery, women must be in good health, with an adequate exercise tolerance. For women with preexisting medical conditions, a full pre-operative medical clearance, including blood testing (BMP, CBC, PT, and PTT) and pregnancy testing must be performed. For those over 50 with cardiac or pulmonary issues, a chest x-ray or EKG may also be required. A mammogram is recommended for women who are over 40, or women who have a strong personal or family history of breast or ovarian cancer.

When meeting with your plastic surgeon, you will have a detailed discussion of your goals and expectations for surgery. You should discuss your current and desired breast size, any changes in your breasts over time, your history or future plans for childbearing and breastfeeding, and your personal and family history of breast or ovarian cancer and anesthetic complications. You will also discuss your full medical and surgical history. Breast augmentation has increased risks in women who are smokers, and in my practice, I require that patients cease smoking for at least four weeks before and after surgery before proceeding.

Your pre-operative physical examination is one of the most critical aspects of your initial plastic surgery consultation. Your plastic surgeon will palpate your breasts and axillae for lumps, masses, or evidence of irregularity or skin puckering. Your nipples will be assessed for any evidence of abnormal discharge. Your plastic surgeon will then assess your tissue quality, including skin pinch (the thickness of your subcutaneous tissue), skin elasticity, and body habitus. A number of measurements will be taken with a millimeter-marked measuring tape, including the sternal notch-to-nipple distance, the nipple-to-inframammary fold distance, the base width of the breasts, the intramammary distance, and the areolar diameter. It is very common for women to have some baseline degree of asymmetry in their breasts. Preoperative photographs in five views (front, left side, right side, left three quarters, and right three quarters) are important in surgical planning.

Planning for Surgery

Once your plastic surgeon has determined that you are an appropriate medical candidate for surgery and that your expectations are achievable, it is time to decide on several variables present in breast augmentation. These include choice of implants (silicone or saline), choice of incision (inframammary fold, periareolar, or transaxillary), and choice of placement (submuscular or subglandular). The factors involved in these decisions are personal and highly individualized. In my practice, a large majority of patients chose silicone implants placed in the submuscular dual plane, via an inframammary fold incision. It is important to have a detailed discussion with your surgeon about which approach is right for you.

The next important decision is size of the breast implants. This is dictated by two factors: the first is your personal desires and expectations for surgery, and the second is the constraints created by your anatomy and tissue. It is unsafe and unwise to opt for breast implants that your plastic surgeon advises you are too large for your "tissue envelope." Patients who do so often have unsatisfactory results with poor longevity. The most important anatomic guidelines to follow when selecting implant size are the distensibility of your tissue envelope and the base width of your breast. Discuss with your plastic surgeon the prudent, safe, appropriate size range for breast implants given your unique characteristics.

Preoperative Risk Discussion

Breast augmentation is a safe surgery overall, but it is real surgery, and all operations have risks. Chose a board-certified plastic surgeon (not a "cosmetic" surgeon-- which is a variable and unregulated designation) who operates with a board-certified anesthesiologist. Understand your expected results. Ask questions.

The risks of breast augmentation include but are not limited to bleeding, infection, undesirable scarring, asymmetry, capsular contracture, and implant failure. Many steps can be taken to reduce these risks. For example, in my practice, patients are counseled to avoid medications such as Advil and Aspirin, which inhibit platelets and can increase bleeding risk, for 2 weeks before and after surgery. In addition, I give patients a dose of preoperative IV antibiotics and a course of postoperative oral antibiotics to reduce risk of infection.

It is essential to have a frank and detailed discussion with your plastic surgeon about surgical risks, benefits, alternatives, and indications before proceeding with the operation.

Surgery and Recovery

Surgery typically takes one hour and is performed as an outpatient procedure. Postoperatively, you will stay in the recovery room until you are comfortable enough to eat a few crackers, drink water, walk around, and use the bathroom on your own. You will be sent home with a prescription for antibiotics and pain medicine.

In the first 24-48 hours, you will have a small amount of swelling, bruising, and discomfort. Many patients need to take pain medicine during this time period. Most patients spend the first 1-2 days resting, reading, watching TV, and going for short walks. After 48 hours, you will be able to shower normally.

If you have a desk job that does not require strenuous activity, you may be able to return to work by the 3rd or 4th day after surgery. At this point, most women switch to only taking Tylenol for pain. Many of my patients who have surgery on Friday are able to return to work by Monday or Tuesday, depending on the type of jobs they have. If you want to give yourself a bit of extra pampering, I suggest taking a week off.

By one month after surgery, the vast majority of patients say they feel "back to normal." Bruising, discomfort, and most swelling has disappeared. The breasts will still continue to "settle" into their final position over the course of the next few months, and a tiny bit of additional swelling will go away, but one month is when most women really feel normal again.

By 6-8 weeks, you will be cleared to do all types of physical activity again. Some exceptions may apply for elite athletes who put extremely high demands on their chest muscles. And of course, each person is different, so this timeline should be interpreted as a general guideline, rather than an unalterable rule.

By three to six months, you will have your final postoperative result. Plan to return to see your plastic surgeon at this time for a checkup and any recommendations for future screening that may be needed. For any questions about this article, I can be reached via www.LaraDevganMD.com.

 
Click to read the full article on Healio.com

Click to read the full article on Healio.com

 

Being a doctor: the preschool edition

Dr. Devgan demonstrating how to be a doctor.

Dr. Devgan demonstrating how to be a doctor.

Today I was invited to speak to my son's preschool class about being a doctor. It was "community helpers week," and the lesson today was about what a doctor does. Although I have spoken at national and international surgical conferences to audiences of professors, surgeons, and prize-winners, today's talk was the sweetest one I have ever given!

The kids-- a group of twenty-five 3-year-olds-- were adorable and inquisitive. It really brought me back to the basics. What does a doctor do? A doctor helps people who are sick or injured. Why does someone want to be a doctor? To help people! 

Preschoolers listening and learning.

Preschoolers listening and learning.

We talked about the special clothes doctors wear (scrubs, white coats, and clogs), the special places where doctors work (hospitals and offices), and the special tools doctors use (stethoscopes, otoscopes, ophthalmoscopes, measuring tapes, and flashlights). We passed around lots of doctor tools and experimented with tongue depressors and band-aids.

Then there was the practical stuff: covering your mouth when you cough, washing your hands, and calling 911 in an emergency. What do you say to a friend who is sick or hurt? "Are you ok? How can I help?" The kids were cute and the experience distilled all my favorite things about my job. Looking forward to doing it again!